PFT Goal
Wednesday, 11 November 2009
Day 11

I measured my hallway - just over 50 feet - and will be running in here this winter if I have to. Running the length (and back) 6 times is about .11/mile. That's not much, but if I need to, I will run it 160 times each day. (That's about 3.03 miles.) While I do recognize this isn't the ideal situation for running, I know that I'd have a hard time running this winter outdoors (not everyone clears their sidewalks and they tend to get very icy). Of course, for the indoors, I have to deal with the cats.

  • Ran (hallway) .11 mile (even though this was short, I felt winded)
  • AM - 15 crunches, 15 push-ups, 20 squats
  • 1 mile walk (20 minutes)
  • PM - 15 crunches, 15 push-ups (these were harder), 20 squats
I got up to 1185 calories today. I'm going to try to reach 1200 each day (at least) without making myself feel stuffed. We have more apples and almonds and I'll use them to snack on for a bit. Hopefully that will up the calories in a good way.

Posted by Shayla Myst at 7:48 AM EST
Updated: Wednesday, 11 November 2009 8:28 PM EST
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