I measured my hallway - just over 50 feet - and will be running in here this winter if I have to. Running the length (and back) 6 times is about .11/mile. That's not much, but if I need to, I will run it 160 times each day. (That's about 3.03 miles.) While I do recognize this isn't the ideal situation for running, I know that I'd have a hard time running this winter outdoors (not everyone clears their sidewalks and they tend to get very icy). Of course, for the indoors, I have to deal with the cats.
- Ran (hallway) .11 mile (even though this was short, I felt winded)
- AM - 15 crunches, 15 push-ups, 20 squats
- 1 mile walk (20 minutes)
- PM - 15 crunches, 15 push-ups (these were harder), 20 squats
Posted by Shayla Myst
at 7:48 AM EST
Updated: Wednesday, 11 November 2009 8:28 PM EST
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Updated: Wednesday, 11 November 2009 8:28 PM EST
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